Adana Akupunktur health,information Managing Rhinitis During Pregnancy: Tips and Precautions

Managing Rhinitis During Pregnancy: Tips and Precautions

What is Pregnancy Rhinitis? 

Pregnancy rhinitis is a condition of nasal symptoms during pregnancy. The mucus linings inside the nose get inflamed due to hormonal changes as the pregnant body’s immune system adjusts to how it reacts to foreign bodies. Here are the characteristics of pregnancy rhinitis:

  • Not present before pregnancy
  • Occurs during the second or third trimester
  • Has a duration of six weeks or greater
  • Has no signs of allergy or infection in the upper airways
  • The symptoms disappear after two weeks after delivery

Continuing below,we answer the common questions of pregnant people as they experience a stuffy nose:

Is Pregnancy Rhinitis Dangerous for My Unborn Baby?

No,pregnancy rhinitis does not affect the developing fetus. But its symptoms,such as congestion,can make it difficult for the pregnant person to sleep. See our Treatment section on addressing symptoms that can affect daily living.  

What Causes Pregnancy Rhinitis? 

It is presupposed that placental growth hormone,estrogen,and progesterone cause nasal mucosa hypertrophy and inflammation.

Risk factors for developing pregnancy rhinitis are smoking and having higher immunoglobulin levels to house dust mites. 

When Does Pregnancy Rhinitis Start?

Pregnancy rhinitis commonly happens in the second or third trimesters (week 13 to the end of the pregnancy).

How Long Does Pregnancy Rhinitis Last?

Pregnancy rhinitis can last for six or more weeks. The symptoms can appear and lessen throughout that duration. It will then clear out within two weeks after delivery. 

Common Symptoms During Pregnancy: Pregnancy Rhinitis vs. Allergic Rhinitis vs. Common Cold 

Pregnancy rhinitis shares symptoms with allergic rhinitis and the common cold,such as:

  • Congestion as the primary symptom
  • Runny nose
  • Sneezing
  • Phlegm in the throat
  • Cough
  • Difficulty breathing
  • Snoring from difficulty breathing during sleep
  • Pressure in the ears
  • Altered sense of smell due to congestion

Pregnancy rhinitis doesn’t have the following symptoms that allergic rhinitis has:

  • Itchy mouth,eyes,or skin

Pregnancy rhinitis doesn’t have signs of virus infection,which common colds have:

  • Yellow or green mucus
  • Low-grade fever
  • Mild body or headaches
  • The feeling of being unwell

Safe and Effective Treatment Options 

Careful consideration is vital for the safety of both the parent and the unborn baby. Since pregnancy rhinitis will go away on its own,the goal is to manage the symptoms of congestion and difficulty sleeping for the pregnant person’s comfort.

Gentle exercise

As the body goes through hormonal changes,fluids increase and cause swelling,including in the nasal passages. Low-impact regular exercise (like walking) can encourage the drainage of fluids and regulate sleep.

Positioning

Elevating your sleeping mattress to a 45-degree promotes congestion relief. It decreases fluids pooling in the nose that disturbs sleep.

Steaming

Breathing in steam can promote the loosening of mucus in the throat. It is commonly done by sitting in front of a bowl of steaming hot water and bending over it with a towel draped over the head. But it can also be done by closing the shower area and turning on the hot shower for those who have difficulty bending over while sitting. 

Saline Nasal Lavage

Nasal irrigation or lavage involves emptying the clog into a nostril with saline solution from a neti pot,bulb syringe,or squeezable rinse bottle. The saline solution can be premade or made from salt and sterile water (water boiled for a minute and allowed to cool).

Nasal Valve Dilators

Over-the-counter nasal valve dilators open the nasal passageways so that people with poor nasal breathing can improve airflow and sleep with less snoring. They are called internal nasal dilators because they are inserted inside the nose to open the nostrils. Choose nasal dilators made of medical-grade silicon as they are easy to clean and anti-bacterial.

Drug Use and Precautions for Pregnancy Rhinitis

If conservative treatment doesn’t work,your doctor may consider drug treatment. Medication is used depending on the severity of the pregnant person’s symptoms. Always check with your doctor or pharmacist before taking any medicine while pregnant.

Puget Sound Sinus Center: Your Partner in Pregnancy Rhinitis Care 

Pregnancy rhinitis congests your nose and causes difficulty in sleeping. The symptoms can be managed with conservative treatment to make you comfortable. If you have symptoms of allergic rhinitis or a common cold,please do not hesitate to schedule an appointment with your doctor. Here at Puget Sound Sinus Center,we ensure holistic and patient-centered care for better health.

Find Relief from Pregnancy Rhinitis

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A Complete Guide to Invisalign AlignersA Complete Guide to Invisalign Aligners

Are you one of the legions who,when growing up,imagined that orthodontic therapyonly came in the stainless-steel variety,known commonly as braces? Then,the conversation about straightening teeth would likely turn to images of a mouthful of metal,tenderness after adjustments,and the echoing Dentist’s suggestions for fewer sticky foods. Fast forward to today,where the art and science of orthodontics have not only advanced but have also become a beacon of innovation and convenience. At the forefront of this shift is the Invisalign system,a clear alternative to traditional braces that promises discretion,comfort,and effective teeth straightening for adults and young adults alike.

What is Invisalign,and How Does It Differ from Traditional Braces?

Invisalign is a method of traditional braces that uses a series of transparent,removable aligners to gradually move teeth into their correct position. Unlike traditional braces,which consist of brackets bonded to the teeth and wires that are periodically tightened,Invisalign aligners are almost invisible and can be removed for eating,brushing,and flossing. This makes it a popular choice for those who want to straighten their teeth without the obvious appearance and dietary restrictions that accompany braces.

Benefits of Invisalign Over Traditional Braces

  • Aesthetic: The clear design of Invisalign aligners is far less noticeable than metal braces,offering a discreet way to achieve a straighter smile.
  • Removability: Invisalign aligners can be easily removed for the enjoyment of all foods and for oral hygiene – a freedom often not allowed by traditional braces.
  • Comfort: The smooth,plastic material of Invisalign aligners is less likely to irritate the mouth’s soft tissues compared to the brackets and wires of metal braces.
  • Treatment time: While treatment times vary,Invisalign treatments can sometimes be quicker than orthodontic treatments  due to the modality’s ability to target specific teeth more efficiently.

How Invisalign Aligners Are Made

  • 3D Scanning: A of your teeth is performed using a state-of-the-art intraoral scanner.
  • Design: Based on the scan,a custom treatment plan is designed,which includes the number of aligners you will need,and the projected progress at each stage.
  • Fabrication: After approval of the treatment plan,a series of custom aligners are 3D printed for each stage of your treatment.

The Step-by-Step Guide to Getting Invisalign

Understanding the steps from your initial consultation to the final treatment handover is crucial in appreciating the commitment Invisalign entails.

  • Initial Consultation and Treatment Plan Your begins with a consultation with an orthodontist,who will assess whether Invisalign is the right treatment for you. If it is,a series of appointments will be made to collect the necessary data,including X-rays,photographs,and digital impressions of your teeth,to create your custom Invisalign aligners.
  • Fitting Your First Aligner Once your aligners are ready,you’ll return to your orthodontist’s office for a fitting. This appointment is pivotal as your orthodontist will ensure the aligners fit comfortably and give you detailed instructions on when and how to wear them.
  • The Treatment Plan Unfolds You will wear each set of aligners for about two weeks before moving on to the next set. As you progress through the series,your teeth will gradually shift to the desired positions,following the treatment plan set forth during the initial scan.
  • Regular Check-Ups and Adjustments Approximately every six weeks,you will return to your orthodontist for a check-up and to receive your next series of aligners. These check-ups are essential to ensuring your treatment is progressing as planned and making any necessary adjustments to your treatment.
  • Refinements and Retainers In some cases,refinements may be required – additional sets of aligners that help fine-tune your treatment toward its completion. Once your final set of aligners is complete,you will be fitted for retainers to maintain your new smile.

The Cost of Invisalign: Is the Clear Choice Feasible?

One of the most common questions surrounding Invisalign is the cost,which can vary depending on the complexity of the treatment and where you live. The average is comparable to traditional braces but may be influenced by several factors,such as insurance coverage,the need for any additional treatments,and the type of provider you choose.

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What Does Sedation Dentistry Feel Like?What Does Sedation Dentistry Feel Like?

If sedation dental care is recommended, you might wonder what does sedation dentistry feel like? 

Sedation dentistry feels relaxing. With sedation, you’ll likely nap through your dental visit.  After care, you are alert enough to walk out of our office with your companion. Then, you go home and rest comfortably. You can plan to be back to your normal routine the next day. 

Sedation dentistry is usually recommended for two reasons. First, levels of dental fear or anxiety are high for some people. Sedation dentistry can help you rest through treatment and get the care you need. Second, some treatments can be lengthy. For longer treatment visits, Dr. Frahm may recommend sedation care. It’s important to understand being sedated in our office is not like going under anesthesia for hospital surgery. 

You might ask, what does dental sedation feel like?

The short answer is that it depends on the type of sedation dentistry you’re having. Read below and learn how the different forms of sedation make you feel.

Dental Sedation Explained

Sedation dentistry is an effective way to minimize any anxiety or discomfort you may feel during dental treatment. Sedation dentistry comes in several forms. 

Your primary options for sedation dental care are likely: 

  • Mild: Nitrous oxide helps you relax through treatment. Nitrous oxide is commonly known as laughing gas.  It is the mildest sedative we provide. 
  • Medium: Medication, in pill form, can be prescribed by Dr. Frahm before your treatment visit.  With sedation medication, you will need a companion to drive and accompany you to and from your dental visit.
  • Strong: Intravenous sedatives are sometimes recommended to you if you struggle with significant anxiety, PTSD or have a medical condition that makes IV sedation a good choice. 

During sedation dental care, you will likely drift into a twilight state. You won’t remember much about your dental visit. In fact, many people say they have short term amnesia after sedation dental care. Usually, it’s considered a plus. 

When thinking about your sedation experience, it can be helpful to know the levels of sedation relaxation. Depending in your needs for care, and response to sedation medication, you can expect to enter one or more of these states of rest: 

  • Minimal sedation: Awake but relaxed. You can still respond to Dr. Frahm.
  • Moderate sedation: Slurring of words, not much is remembered.
  • Deep sedation: On the edge of consciousness to being unconscious. 

During your sedation care visit, our team of trained health care professionals monitors your blood pressure, heart rate, and oxygen levels. Throughout your visit, we make sure you are safe and resting comfortably.

Types of Dental Sedation and How They Feel

When you ask, what does dental sedation feel like? The answer is it depends. The type of sedation you receive, duration of your visit, and preferences for care drive your experience.

Laughing Gas

Nitrous oxide, commonly known as laughing gas is the least invasive, and most common, type. Most of us experience no side effects and can use it safely. Laughing gas is delivered via a mask that covers your nose. It is inhaled. The gas can be flavored. Many dentists give patients a choice of the type of scent they prefer. With laughing gas, you may become silly, giggly and have a sense of euphoria. The effects wear off almost immediately. After care, it helps to rest and recover for a few minutes before you leave our dental office. Unless otherwise directed, you should be able to drive yourself to and from your dental visit.

Oral Sedation

Also known as oral conscious sedation, is a sedative given in pill form. Usually, Dr. Frahm prescribes two doses. You take the first dose before your visit. Dr. Frahm may recommend a second dose once you arrive at our office for care. Oral conscious sedation is anti-anxiety medication that helps you deeply relax. You will probably feel drowsy when you take oral sedation medication but remain awake and conscious. 

Side effects of oral sedation include grogginess, and a dream state feeling. It can take a several hours for oral conscious sedation to wear off. Due to the time it takes to recover from sedation, you need someone to drive you to and from care. It is best if a companion can be present while you rest.  Dr. Frahm calls a few hours after your sedation dentistry visit to check on you.

IV Sedation

For people with severe dental anxiety, IV sedation is often recommended. It is also administered to patients who are undergoing dental surgeries. The medication is delivered through an intravenous needle in the arm and the dose is monitored throughout the procedure.

Slurred speech and memory loss are very common for IV sedation and will likely result in forgetting the entire procedure. The sedation is at a much deeper level than the other methods and keeps most patients on the edge of consciousness.

All IV sedation patients must have a companion to drive them to and from care, and stay with them after care for about 24 hours. 

Safe Dentistry for You

The type of sedation you choose depends on what ensures a safe and comfortable dental visit, and your overall health. As you can see, there are different ways you can feel depending on your needs. A sedative will make you feel drowsy but relaxed, have you feel like you’re in a dream, or forget the whole procedure entirely. 

Dr. Frahm is a gentle dentist, who created an office space design for calm and comfort. To put you at ease, we offer both oral conscious sedation and nitrous oxide sedation dentistry. Dr. Frahm always discusses your options with you before treatment begins. For more information click the link below.

Dr. Sarah Frahm | Sedation Dentistry

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Chiropractic Treatment For Back PainChiropractic Treatment For Back Pain

Back pain is something most of us know all too well, lower back, upper back neck and head pain is a wide spread condition in nearly every nation and throughout all maturity ages. When individuals are confronted with continuous pain in the back that doctors inform them can not be helped through using ordinary medication, they start searching for a chiropractic practitioner to relieve their pain.

A chiropractic doctor is not some miracle worker, nor are the chiropractic doctors a part of the alternative medicine scene, far from it, these are extremely trained experts that understand everything starts with the spine, and any kind of back injury is in some way linked to the spinal column. Chiropractic doctors utilize their extensive understanding of the spinal column and back to discover the source of the issue that is causing the client neck and back pain.

The understanding of how the back muscles and spine make the chiropractic practitioner the most knowledgeable experts in this area, particularly when it appears that all hope is gone a chiropractic practitioner can reason out what is going on in your back, the muscle effort and the tension that is places on each part of the back can be evaluated and understood, and most notably– you pain in the back cause can be resolved, and the pain gone.

Chiropractics physician lessen the neck and back pain and get your spinal column in balance, and when they have your spine in balance, the main work is to keep you at a controlled state in which you do not suffer from this pain any longer. This maintenance work can be carried out by the deployment of various and various methods. Here is one in Carlsbad to try:

 

 

In many cases patients are very stressed, triggering their body to be highly tense and in a condition that is extremely hard to treat, although these are definitely not most of the back pain population clients, it has actually been known that some unusual cases experience severe problems.

In these type of cases it might be better to try to find a chiropractic specialist medical professional to have them treat the condition. Sometimes the diet we eat can add to cramps in the muscles or issues with the joints, the body has a method of understanding that it should prevent using these muscles and compensate for their usage. This muscle settlement might result in more neck and back pain, and often this can be resolved by a visit to a chiropractic physician medical professional.

This kind of medical professional uses a more alternative technique to physical problems, learning from the Chinese and acupuncture strategies, they will use their hands carefully to perform the very best job to fix the condition. The Chinese methods have been used for centuries, and still are very popular today in several parts of the world, and the Chinese are carefully related in their acupuncture and acupressure methods.

Some chiropractic physician physicians combine more than one method or method to resolve back pain and back problems, this is extremely important for the patient that does not need to go to a couple of various experts to deal with the exact same issue, and understanding that you are in the hands of a chiropractic specialist doctor is assuring enough for you to let them do the work and resolve your neck and back pain.

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